Women's Elemental Retreat:
Reconnect, Release, Renew

A weekend journey through the four elements—Earth, Water, Fire, and Air to reset your mind, body, and soul.

Date: May 3rd and 4th
Location: A secluded retreat farm in Ras Al Khaimah
Limited to 20 women

🌿 EARTH: Grounding & Connection
(Stability, Presence, Inner Strength)

Arrival & grounding meditation – root yourself in the present moment
Barefoot movement session – connect with the earth and awaken your body
Inner Creativity – create an elemental symbol to carry throughout the retreat
Tapping into the subconscious – guided session to reconnect with your inner child

Guided hike to the wadi – embrace the journey through nature
Wild swimming – immerse in the refreshing water to cleanse your energy
Silent reflection & journaling by the water’s edge
Sound healing session – let the vibrations of water-inspired sounds wash over you

Mask-making workshop – craft a mask that represents your transformation
Fire dance ritual – step into the fire’s energy, expressing your power through movement
Letting go ceremony – write down what no longer serves you and release it into the fire
Powerful subconscious healing session – tap into hidden emotions and reprogram limiting beliefs

Morning yoga & breathwork – open the body and mind to new possibilities
Meditation & visualization – step into the highest version of yourself
Integration circle – share reflections, set intentions, and embrace your transformation

This retreat is for women who:
✔ Feel the need to disconnect from routine & reconnect with their soul
✔ Want to embrace nature, movement, and creative expression
✔ Are ready to heal, release, and step into their power
✔ Seek a sacred space of transformation & sisterhood

A Deep Sense of Inner Peace – Feel lighter, calmer, and more in tune with yourself, free from stress and overwhelm.
Emotional & Mental Clarity – Release past baggage, let go of what no longer serves you, and step forward with confidence.
Unshakable Self-Confidence – Reconnect with your authentic, radiant self and embrace your feminine power without fear.
A Fresh, Rejuvenated Energy – Experience a total reset—mind, body, and soul—feeling refreshed, alive, and deeply connected.
A Renewed Trust in Yourself – Tap into your intuition, embrace your inner wisdom, and walk away feeling empowered in your own skin.
Freedom from Limiting Beliefs – Shift old patterns, reprogram your subconscious, and move forward with a new, empowered mindset.
A Heart Full of Connection & Sisterhood – Leave with new friendships, meaningful conversations, and a circle of women who uplift and inspire you.
A Clear Vision for Your Next Chapter – Step back into your life with purpose, clarity, and the courage to create what you truly desire.

A set of white clothes – for the final ceremony & energy-clearing practicesSwimwear – for the wild swimming and pool sessions
Two sets of sports clothes – for yoga, movement, and hiking
A bottle of water – to stay hydrated throughout the journey
Hiking shoes – for the nature walk and wadi exploration
A hat or cap – to protect yourself from the sun

Optional but Recommended:

A small journal & pen – for reflections and insights
A shawl or scarf – for meditation & evening sessions
A personal item (crystal, talisman, or anything meaningful) – to charge with energy during the retreat